Mind & Body Coherence
Heart + MindThe Art of Human Intelligence
This month, we train the connection between your heart and brain so you can think clearly, feel deeply, and lead powerfully.
Most people spend their lives living from the mind. This month you'll learn what becomes possible when the heart and mind begin working together — instead of against each other.
$75 Monthly Membership
The Coherence
What Happens When The Heart And Mind Work Together?
Logic
The Mind
Logic. Strategy. Structure.
- Strategy
- Analysis
- Logic
- Planning
Wisdom
The Heart
Wisdom. Intuition. Truth.
- Intuition
- Alignment
- Connection
- Wisdom
Together
Human Intelligence
Inside The Month
Here's What Your Month Looks Like
Live Heart & Brain Training Call
A live session unpacking the science and practice of heart-brain coherence.
- ✦ Heart Intelligence
- ✦ Heart-Brain Coherence
- ✦ Stress vs Coherence
- ✦ Why We Overthink
- ✦ Decision Making & Perception
Outdoor Community Workout
Train your body and build confidence alongside a community committed to growth.
Weekly Accountability Check-In
Stay aligned with your goals and create momentum through support and reflection.
Heart Coherence Practice
Learn simple tools to regulate your nervous system and create more clarity and calm.
Community Connection
Build meaningful friendships and surround yourself with people becoming who they said they'd be.
The Quiet Truth
Most People Know How To Build A Career.Few Know How To Build Themselves.
Mind & Body CEO helps bridge the gap between who you are and who you're becoming.
Meet Your Guide
Mykia Beal
Mind Heart Coherence Architect
Functional Fitness Coach
I created Mind & Body CEO for people who have achieved success externally but desire deeper alignment internally.
This community combines movement, heart intelligence, accountability, nervous system regulation, and human connection — so you can become the leader of your own life.
Your Invitation
Membership Investment
Cancel anytime
- ✓Emotional Recoding
- ✓Neural Rewiring
- ✓Brain-Heart Coherence Immersive Workshops
- ✓2 Outdoor High Intensity Strength Workouts at Auditorium Shores
- ✓At-Home & Gym Workout Program To Follow In Between
- ✓New Personal Development Themes Every Month
- ✓Private & Exclusive Growth-Oriented Community
- ✓Support In Becoming Who You Said You'd Be
One Month Can Change Everything.
Imagine where you'll be 30 days from now if you spent an entire month strengthening your body, calming your mind, opening your heart, and surrounding yourself with people committed to growth.
$75 / month · Begin Anytime